ICE CUBE WATER BOTTLE

Faster Rehydration: Drinking ice water can be absorbed into the stomach faster than room temperature water, aiding in quicker rehydration. Reduced Inflammation and Soreness: Cold water can help reduce inflammation and soreness, particularly after workouts. Body Temperature Regulation: Ice water can help regulate body temperature, making it useful in hot weather or during intense physical activity. Increased Alertness: Cold water can activate sensors under the skin, leading to an adrenaline rush