Treat High blood pressure organically
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Hypertension is when the pressure in your blood vessels is too high (140/90 mmHg or higher). It is common but can be serious if not treated. People with high blood pressure may not feel symptoms. The only way to know is to get your blood pressure checked. Things that increase the risk of having high blood pressure include: ✅older age ✅genetics ✅being overweight or obese ✅not being physically active ✅high-salt diet ✅drinking too much alcohol ✅Lifestyle changes like eating a healthier diet, etc
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